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Gravel Burn: The Power of Riding as a Team

Six Women. Seven Stages. One Unbreakable Bond.

“Would you do it again?”

In November last year, after finishing the brutal beauty that is Gravel Burn, that was the question I heard most.

And my answer came fast.
Immediate.
Certain.

“Probably not. It was so hard. A once-in-a-lifetime experience.”

But recently, when entries opened again… I asked myself the question quietly.

This time, the answer didn’t come as a steady no.

Because Gravel Burn wasn’t just suffering.
It was wild. Enriching. Transformational.
An adventure. An achievement.

And maybe… yes.
I would do it again.

But not alone.
Only with — and for — a team.

We Were Not the Strongest. We Were the Most Supported.

We entered as a team of six women.

And every single one of us finished every single stage. We all earned our medals — something not everyone who started could say.

Were we the strongest riders there?
The most experienced?
The most strategic?

No.

We were the most supported.

And that changes everything.

Not all of us rode together every single day.

We came with different fitness levels, different goals, different ambitions. Some of us chose to ride certain stages together. Others joined for sections of a day and then followed their own rhythm. Two rode much of the race independently. And two of us treated it like a partner race — side by side from start to finish.

You don’t have to ride at the same speed to belong to the same team.

The Visible Support — On the Bike

Support on the bike is easy to spot.

Taking the wind when someone is tired.
Checking in: “Have you eaten? Drunk? Are you warm enough?”
The occasional push up a brutal climb.

But it was also quieter than that.

It was:

“We can do this. Just keep pedaling.”
“Not long to the next water point.”

Sometimes it was silence — riding side by side, each of us suffering in our own way but together. A short glance that said: I see you. I’m here.

It was sharing gels when someone forgot to restock.
Sharing bottles when the day got hotter than expected. Stopping without hesitation when one of us needed a wee, a stretch, or to take off a jacket — letting the whole group pass if that’s what it took. Because time can be regained. Teammates can’t.

It was shouting:
“Only 10 km to go!”
“There’s the 1 km flag!”
And then — “the windmill.”

And crossing the finish line every single day with someone next to me.

That never gets old.

The Invisible Support — Off the Bike

But the real magic happened off the bike.

It was the small questions that held us together:

“Gilet or windbreaker tomorrow?”
“Is that enough protein for dinner?”
“Does anyone have Corenza C? Imodium?”
“Chamois cream? Sunblock? Bottles filled? Tyres checked?”

And then there were the small but meaningful gestures that kept us going.

One of us would say, “Let me clean your bottles.”
Her eyes already spoke what words didn’t: I see your hands are cold.

Another quietly offered, “I’ll book you a spot at the compression boots.”
No words were needed to say: I can see you’re tired and don’t want to walk all the way there.

The words were practical.
The message underneath was always the same:

I see you.
I’ve got you.

The care rotated. The support moved between us.
No one carried the team. We all did.
And that is what made it powerful.

It was analyzing the next day’s route together.
Studying climbs. Planning where to conserve energy.
Using past speeds and Strava segments as proof that yes — we are capable of this.

It was emotional intelligence in action.
When one doubted, another believed harder.

It was walking to the Vida truck at dawn and saying:

“I need six coffees.”

And feeling proud to belong to something bigger than myself.

Delivering them to tired faces peeking out of dusty tents.
Watching those first grateful smiles of the morning.

It was finishing late and seeing faster teammates already showered, waiting at the line to cheer you in. Ordering you a cold drink before you even asked.

And then — it was dinner.

The Stories Around the Table

Dinner wasn’t just refueling.

It was decompression.
Confession.
Celebration.

Around those long tables, sunburnt and dusty, we became more than riders.

We spoke about the moments we almost cracked.
The tears we swallowed on a climb.
The fear when the wind howled and the road felt endless.

We admitted where we doubted ourselves.
Where we felt strong.
Where we surprised ourselves.

There was laughter — the kind that comes from exhaustion and relief mixed together.

We replayed the day in stories.

“The headwind after the water point.”
“That descent through the valley.”
“The moment we thought we wouldn’t make the cutoff.”

And then someone would say quietly:

“But we did.”

In those shared stories, something powerful happened.

The hard parts became lighter.
The proud moments became bigger.
And the suffering transformed into meaning.

That is where resilience becomes real — not in isolation, but in being witnessed.

What Gravel Burn Really Taught Me

Gravel Burn was never just about watts or pacing.

It was about belonging.

It was about women lifting women.

It was about knowing that when your strength runs low, someone else will carry belief for you until it returns.

We didn’t finish because we were individually exceptional.

We finished because none of us was willing to let another fail.

That is the power of a team.

That is the power of Trail Angels.

So… Would I Do It Again?

Yes.

But not to prove something to myself.

I would do it again for:

The shared suffering.
The six coffees at dawn.
The support we gave and found.
The dinner table stories.
The finish line hugs.

Because achievement is powerful.

But shared achievement?

That’s unforgettable.

And if I ever line up at Gravel Burn again, it will be with a team beside me.

Always.

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Stronger Together

What W2W 2025 taught us about the power of vulnerability and the impact of community

I used to think courage looked like crossing a finish line with arms in the air — strong, fearless, unstoppable. A big bold moment.

But after watching so many of you on your W2W journey these last few months, I’ve learned that courage shows up long before that moment:

Courage isn’t just the moment you lift your arms at the finish line.
Courage is everything that happens before that.

It’s the moment you whisper, “I don’t know if I can do this.”
The doubts swirl in your head. The fear sits heavy in your chest. You know the days are long, the trail is technical, and your confidence feels small. Every part of you wants to turn back, to play it safe, to stay in your comfort zone.

And then — despite the uncertainty, despite the nerves, despite every little voice telling you not to — you show up anyway. You pedal forward, step into the moment, and let yourself be seen. That’s where courage lives. Not in perfection, not in fearlessness, but in the choice to act even when you feel vulnerable.

As Brené Brown so beautifully says, “Vulnerability is the birthplace of courage.” You can’t be brave without first being exposed. You can’t reach for growth without risking falling. You can’t truly rise without showing up as you are, flaws, fears, and all. Vulnerability is not a weakness — it’s the gateway to the moments that transform us, the moments that teach us what it really means to be courageous.

Brené Brown explains that vulnerability involves three key elements: uncertainty, risk, and emotional exposure.

She once asked a room full of soldiers to name a single act of bravery that did not include one of those three things — and not one could.
Because courage requires vulnerability. There’s no way around it.

This year, at Wines2Whales and within the Trail Angels community, we witnessed that truth unfold again and again:

Was there uncertainty? Yes.
Risk? Definitely.
Emotional exposure? Absolutely.

And yet, we saw women step far outside their comfort zones, embracing vulnerability — not because they were fearless, but because they felt supported. Because there was a space where vulnerability isn’t a weakness, but a catalyst.

At Trail Angels: Vulnerability invites vulnerability and courage is contagious.


When one woman shares her doubts, another finds the strength to say, “me too.”
When someone admits she’s scared, the whole group rallies behind her.
When one rider steps forward despite uncertainty, others discover they can do the same.

This is what got more women to the W2W start line this year.
Not perfect fitness. Not elite skills. But community.

A community where:
💜 It’s safe to ask the “silly” questions
💜 It’s normal to say, “I can’t do this — yet”
💜 Small wins are celebrated loudly
💜 You can show up exactly as you are
💜 Others believe in you before you fully believe in yourself

This is the magic of Trail Angels.

And here’s the truth:

When women feel supported, they don’t just ride — they rise.

If we want to bring even more women into mountain biking, this is the magic we must keep cultivating:
Connection.
Authenticity.
Belonging.
Spaces where vulnerability opens the door, and support carries them through.

Because every time one woman steps forward with shaky hands and an uncertain heart, she sends out a message without even knowing it:

“If I can do this… maybe you can too.”

That tiny spark — that single courageous act — spreads.
It always does.

Here’s to the women who showed up scared.
Here’s to the women who tried anyway.
Here’s to the community that makes bravery possible.

Courage isn’t about being fearless.
It’s about being vulnerable — together.

And when women lift each other up, shoulder to shoulder, on and off the bike, there’s nothing they can’t do.

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To Our Members: A Heartfelt Thank You

13 Years of Trail Angels

Loyalty. A simple word, but one with deep meaning. It’s defined as a strong feeling of support and commitment — and that is exactly what our Trail Angels community has given us, time and again.


“Loyalty is the holiest good in the human heart.”

Charles Kingsley


Loyalty is more than showing up when it’s convenient. It’s standing together through both the smooth rides and the steep climbs. It’s believing in the vision of Trail Angels — not just for what it is today, but for what it can continue to become.

We feel your loyalty in every shared ride, every event attended, every adventure embraced, and every way you show up for the club.  We see your loyalty every time you wear the Trail Angels kit with pride — on local trails, at races, on overseas adventures, and even casually off the bike. We feel it when you root for us, support us, and celebrate with us.

Your consistency, persistence, and trust allow Trail Angels to continue building a community we’re all proud to be part of.

Because of your loyalty, Trail Angels has grown and thrived. Because of your trust — even when things weren’t easy — we’ve been able to keep building, keep improving, and keep dreaming bigger.

Your commitment is what fuels us.

You are the heartbeat that keeps us going, the community that inspires us to grow, and the reason we strive to be better. So as we celebrate 13 years, we celebrate you. Thank you for being loyal.

Thank you for believing in the importance of being part of something bigger than yourself.

And thank you for being the very reason Trail Angels exists. 💜🩷

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The Magic of Doing Something for the First Time

Step out of the ordinary, step into possibility.

Our lives are often filled with routines and schedules. We move through our days on autopilot, ticking boxes, keeping to-do lists, and following the familiar paths we know so well.

But at Trail Angels, we believe in breaking out of the ordinary and enriching our lives by doing something new—something that sparks curiosity, courage, and growth.

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

Thomas Jefferson

This past weekend, we took 16 ladies to the West Coast National Park, where we rode alongside the turquoise lagoon, surrounded by thousands of wildflowers. For many, it was a first-time experience.

This magic of “firsts” is not only for beginners. Even the most experienced riders know the thrill of doing something for the very first time:

  • Tackling a new trail.
  • Riding down a rocky feature or tight corner that once felt intimidating.
  • Entering a race or event you never thought you’d be brave enough to sign up for—be it the Cape Town Cycle Tour, Wines2Whales, Cape Epic, or Gravel Burn.

The Courage of Firsts

Doing something for the first time requires courage. Why? Because we don’t know what will happen. We can’t rely on past experiences to reassure us that we’ll be okay. All we have is the willingness to step forward into the unknown.

It also requires trust:

  • Trust in our own abilities.
  • Trust that the effort, time, and energy we put in are worth it.
  • Trust in the journey itself.

And this is where the Trail Angels community makes all the difference. As women, we sometimes struggle to fully believe in ourselves. But here, you are surrounded by others who see you, who believe in you, and who remind you—whether through encouraging words, supportive actions, or simply riding alongside you—that you can do this. You are ready for this.

“When was the last time you did something for the first time?”

John C. Maxwell

The Magic You Can’t Repeat

Doing something for the first time is a truly magical experience—because you can only do it once.

Yes, the second or third time may still be incredible, but nothing compares to that very first moment. It’s the anticipation, the leap into the unknown, and the discovery of what you’re capable of that make it so unforgettable.

That “first time” creates a space—a moment in your life where anything is possible. And in that space lies freedom, possibility, and growth.

Enriching Our Lives

These firsts are the experiences that truly enrich our lives. They remind us we’re alive, that there’s still so much more to discover, and that courage often leads to joy.

So step out of your comfort zone. Step beyond what you know and what feels safe. Step into the magic of the unknown.

Your firsts are waiting—step into them with the support, laughter, and encouragement of the Trail Angels community.

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The Power of Open-Mindedness

Bridging the Gap: Overcoming Tensions Between Analog and E-Bike Riders.


In recent years, the world of cycling has evolved dramatically, with the introduction of e-bikes sparking discussions and sometimes tension between traditional analog (or non-electric) bike riders and their electric counterparts. While both share a passion for cycling, the differences in bike technology and the philosophies surrounding each can lead to misunderstandings and conflict. 


The divide between analog and e-bike riders often stems from differing perceptions. Traditional cyclists may view e-bikes as less genuine or worry that they diminish the sport by making it “too easy.” On the other hand, e-bike riders might feel the need to defend their choice against accusations of taking shortcuts. These sentiments can lead to unfortunate stereotypes where analog riders assume e-bikers are less committed, and e-bikers feel marginalized for being part of an emerging trend.

Labeling and judging people based on their choice of bikes is destructive and unhelpful.

Labels are for jars – not people.

ANTHONY RAPP


The women at Trail Angels, a club and community built on the pillars of inclusivity, authenticity and possibility, have discovered a powerful way to overcome these tensions together.

1. It requires a shift in perspective.

Open-mindedness allows us to appreciate the reasons behind different riding styles and the benefits each brings to the cycling community.

Every cyclist has their story—be it overcoming physical challenges, seeking adventure, or simply enjoying the outdoors. Understanding the motivations behind why someone chooses an e-bike or a traditional bike can help break down barriers.


2. Finding Common Ground through Compromise


While differences will always exist, compromise is essential for harmony in any community. 
Each type of bike has its advantages—analog bikes are often lighter and require less maintenance, while e-bikes can help riders cover longer distances or tackle hills they might otherwise avoid. By celebrating the strengths of both, riders can appreciate the diversity within the community.


3. Avoiding the Destructive Nature of Comparison


Rather than comparing their bikes, biking skills or speed, the members of Trail Angels celebrate each other’s achievements, no matter how big or small. This mindset creates an environment where members feel safe, valued, and empowered. By choosing acceptance over competition, the Trail Angels demonstrate the power of community in fostering good mental health.


Comparison is the thief of joy.

Theodore Roosevelt



The philosophy of acceptance within the Trail Angels club extends beyond just biking skills. It embodies a willingness to compromise—members understand that everyone has different strengths and weaknesses. This acknowledgment inspires a culture that celebrates differences as a source of unity rather than division.

Enjoy the journey together. Women in the club come to realize that their worth isn’t determined by how they stack up against others. Instead, it’s about enjoying the journey together, sharing tips, and cheering each other on. In a landscape where it’s easy to feel isolated in our struggles, the Trail Angels shine as a beacon of togetherness and support.

A shared passion for cycling, adventure, and connection with nature. Trail Angels have recognized that at the heart of every ride is a shared passion for cycling, adventure, and connection with nature. With a collective effort, they have created a culture that embraces all cyclists—regardless of the bike they choose—leading to richer experiences and friendships along the way.


Lifting each other up. The path to mental well-being is often hindered by the habit of comparison. However, groups like the Trail Angels remind us that with acceptance, compromise, and a strong sense of community, we can cultivate environments that lift each other up.


Instead of letting comparison steal our joy, let’s embrace each other’s differences and celebrate our journeys together. After all, true happiness lies not in being better than others but in finding joy in our unique paths and the connections we forge along the way.